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Irish Seafood Cocktail

Fresh crab is a complete source of protein, has a variety of minerals and his filled with calcium...

Baked Chicken Thighs

Baked Chicken Thighs - quick and easy, no marinating required. Just pour the sauce over the chicken...

DIY Ketchup

DIY ketchup - no added sugar, tons of flavor.

Classic Shrimp Louie

This classic Shrimp Louie is loaded with bay shrimp, hard boiled eggs, avocado, black olives and...

Roasted Red Pepper Ketchup

Skinny Roasted Red Pepper Ketchup.

Homemade Ketchup

Better than anything you can buy. Also makes a great gift.